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The Health Challenge for every age and every level.
FysioCity helps companies to make their employees aware of healthy behavior.
Thanks to the Health Challenge, small daily steps result in a large healthy leap forward
Every company is as strong as the fitness of its staff. A healthy mindset results in a healthy company. The Health Challenge allows employees to improve their lifestyle by smoking less, exercising more, drink less alcohol, consciously relaxing and eating healthily.
ResultsFit employees
Fit staff means a fit company. Everyone can win! Thanks to the use of a fun and easy point system, healthy behavior can be measured and compared.
Online web app
Easily collect your points via the web app. You don’t need a smartphone, just an email address. The scores of all participants are visible in the general rankings.
Competition element
The competition element unconsciously evokes a winner’s mentality among all participants. Everyone will try to score as many points as possible.
The 5 pillars of the Health Challenge
FysioCity uses the 5 health pillars: Smoking, Exercise, Alcohol, Relaxation and Food.
No Smoke
Go Move
No Alcohol
Go Relax
Go Taste
How does the Health Challenge work?
All participants receive 15 healthy tasks every day that they can check off after completion. Points are earned or points lost with each task. Healthy behavior yields points, with unhealthy behavior deduction takes place. The tasks vary per day and will allow the participants to slowly walk the path of healthy behavior. The more points the participants collect, the higher they end up in the rankings. The ranking is updated “real-time” and is always up-to-date with the current position. Prepare your organization for a unique health battle that is unparalleled.
Request a Health Challenge
Request a health challenge without obligation and discover the possibilities for your company.
30 Day Health Challenge
€29,-
Per participant
Online web app
450 assignments
Instruction videos
Performance badges
Real-time leaderboard
Request a Health Challenge
30 Day Challenge incl. Massage
€59,-
Per participant
Online web app
450 assignments
Instruction videos
Performance badges
Real-time leaderboard
20 Minute Chair Massage
Request a Health Challenge
Health Challenge Results
Employees have more energy, eat healthier, sleep better and therefore experience less stress. The FysioCity Health Challenge is primarily a fun and educational challenge to take on with your colleagues. Because the participants encourage each other, they will get to know each other better and achieve great results. Because the rates of the health challenge vary, there is always a challenge that suits your company. The physical results that we have measured in recent years will be appreciated by your employees.
+9 %
Push ups
7 Day Challenge
– 1.6 cm
Waist circumference
7 Day Challenge
– 1.6 kg
Body weight
14 Day Challenge
+ 13 %
14 Day ChallengePush ups
– 2.4 cm
Waist circumference
14 Day Challenge
– 2.3 kg
Body weight
30 Day Challenge
– 24%
Push ups
30 Day Challenge
– 6,1 cm
Waist circumference
30 Day Challenge
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